Services

Physiotherapy

Can't find physio at weekends? Our physio is available on Sundays! He specialised in musculoskeletal conditions and sports injuries.

Dry Needling

Available Sun. A modern treatment designed to ease muscular pain. Its popularity is growing. It helps release the knot and relieve any muscle pain or spasms. The needles are fine, short, stainless steel needles that don’t inject fluid into the body. That’s why the term “dry” is used.

Remedial Massage

With oil, this massage can help you fix simple problems, reduce your pain, release any stiffness and help ease your muscle strains.

Pregnancy Massage

Safe and soothing, pregnancy massage eases physical and emotional stress. Our skilled therapists use gentle techniques to relax muscles, improve circulation, and reduce swelling, bringing comfort and well-being to expectant mothers.

Stretch Therapy

Instead of massage, we stretch your body to relax the muscles and give you a 'lighter' feel.

Swedish Massage

With oil, we use this relaxing massage to improve the blood circulation within your muscles and help you release built up stress.

Deep Tissue Massage

With oil, this technique is based upon Swedish relaxation massages but aims to target a deeper tissue within the muscles.

Aromatherapy Massage

With essential oil, this relaxation massage will alter your mind and your mood, help your cognitive functioning improve and your health return.

Japanese Shiatsu Massage

Shiatsu means thumb pressure massage. Without oil, this finger pressure is aimed at releasing tension within specific trigger points.

Foot Massage / Reflexology

With or without lotion, this massage will not only reduce your fatigue and aches within your feet, it can help activate your vital organs, helping them recover.

Hot Stone Massage

With oil and stone, this massage can reduce muscle pain, improve blood circulation and remove stiffness without using firm pressure.

Posture/Pelvis Realignment Massage

A massage to correct your posture and reduce posture related discomfort. Especially effective on postnatal women or if you are deskbound.

Facial Treatment

Facial Treatment is a specialised massage aimed at reducing wrinkles and water retention in your face to give you a youthful look again.

Slimming Massage

Anti cellulite massage aimed at improving the elimination of toxins, aiding venous return, providing higher oxygen levels to your cells, which produces a restoration of the tissues, improving the look of your skin and losing contour in areas like legs or abdomen.

Cupping Therapy

An unique massage that uses suction from the cup to increase blood flow to promote healing.